Most people would agree that a nice pair of high heels on a woman makes her more attractive. Her height is increased, her postured altered to highlight her best features, and they can give her a certain poise when she walks. They also, however, are responsible for various health problems that can cause a lot of pain and suffering later in life.
If you are interested in finding out about the dangers of wearing high heels, then this article is for you. I’ll go over a few of the main problems associated with wearing heels, so you can be a bit more informed when choosing when to wear them and when not to wear them. By no means to I advocate the complete elimination of high heels, but with knowledge of some of the problems associated with them, you can choose more easily.
The first danger is that when wearing heals, your natural body weight distribution is unnaturally altered. There is a great deal of additional pressure put on the inside of your knees, more so that nature intended. This area is a prime risk for osteoarthritis later in life for many women. By putting additional stress on that area, you may be increasing your chances for develop painful knee conditions later in life.
The second danger is that the calf muscle is at risk of being shortened. While wearing high heels gives shape to your lower legs, this may come at a cost. The cost of a shortened calf muscle is much tighter achilles tendon, which can cause heal problems later in life. The achilles tendon attaches the calf muscle to the heel bone, and when damaged can create an enormous amount of pain.
The third area for danger is the incredible amount of pressure put on the smaller toes. With all the weight shifting downward, there is an incredible amount of pressure on the smaller metatarsal bones of the smaller toes. The body can react by increasing the size of the nerves within those toes, which can later cause a great deal of pain later in life. With frequent and extended wear, the smaller toes can be physically contracted, and will be permanently disfigured.
Billions of dollars are spent around the world on fashion every year. Shoes are no small part of this. You don’t have to go far to find a shoe store selling the latest fashions. To expect people to simply stop wearing high heels would be unrealistic, and ridiculous. It is realistic, however, to know the risks of wearing high heels. If you wear them too often, the benefits you receive today may be overshadowed by the pain and suffering you’ll receive in the future.
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